Self Defense Tips & Techniques for Women : How to Get Out of a Front Choke in Women's Self Defense


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Learn how to stop someone from choking you from the front in this free women's self defense video clip. Expert: Audrey Ronquilo Bio: Audrey Ronquilo is a savvy TV host that teaches karate to all ages. She became interested in karate and women's self defense verbal altercation transgressed into physical assault. Filmmaker: Nili Nathan
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